Handling Stress
Nov 23rd, 2009 | By momchats | Category: Question of the WeekSo just how do you handle stress?
Do you go out with the gals?
Out with hubby?
Shoot some hoops with the kids?
Bubble bath alone and drown your troubles?
Read a book?
We all handle stress differently and we handle it differently at different times. There are times I need to just runaway. Other times a good book will just be enough to put me in my right mind.
I’ve also gotten back in the habit of going for a jog or workout when I’m really stressed out. Many times part of my extra stress is I haven’t gotten a workout in a few days. So my endorphins are just building and building with no outlet.