November 21, 2014

Varicose Vein Bath Recipe


2 tb Dried ginger powder *OR* 4 tb Fresh gingerroot; chopped 4 tb Dried juniper 2 tb Dried rosemary 4 tb Dried lemon peel *OR* 1 Whole lemon; quartered Although most often associated with women, bulging, enlarged veins can be a problem for both sexes. The condition is largely hereditary, but a case of varicose […]

Little Things You Can Do to De-Stress


Getting caught up in the everyday chaos of life with kids is very easy for us moms. However, you don’t have to get caught up in the daily struggles that life brings. While it might sound impossible, you can find ways to de-stress and they don’t have to take you away from the family for […]

Sleep Inducing Bath Recipe


4 tb Dried chamomile 3 tb Dried lemon balm 2 tb Dried passionflower 1 tb Dried valerian If you’re feeling agitated at bedtime, the right herbal combination can help you drift right off into the REM stage.  Herbs that you might use in a bedtime bath include chamomile, hops, lavender, lemon balm, marjoram, passionflower, sandalwood and […]

Soothing Bath Tea


It’s not necessary to go buy expensive bath products all the time. Although it is surely a great convenience to have it completed and in the linen closet ready to go. Give this one a try and let me know how wonderfully relaxed and yummy smelling it leaves you. If you plan ahead you can […]

Banana Mask for Dry Skin

Easy recipe with ingredients you have in the pantry and fridge right this minute. 1/4 cup plain yogurt 2 Tablespoons honey 1 medium banana -Mash all ingredients together with a fork. -Smooth onto face and neck. -Leave for 10 minutes, then rinse off. NOTES : Soothes dry skin.

Bath Recipe for Emotional Balance

1/2 c Dried orange peel *OR* 1/2 Whole fresh orange; sliced 3 tb Dried jasmine flowers 2 tb Dried sandalwood chips When everything seems just a bit too overwhelming, a bath can be extremely good medicine. This season, you might appreciate herbal remedies for feelings like nervousness, tension, anxiety or emotional fatigue. Try whole herbs […]