2 tb Dried ginger powder *OR* 4 tb Fresh gingerroot; chopped 4 tb Dried juniper 2 tb Dried rosemary 4 tb Dried lemon peel *OR* 1 Whole lemon; quartered Although most often associated with women, bulging, enlarged veins can be a problem for both sexes. The condition is largely hereditary, but a case of varicose […]
4 tb Dried chamomile 3 tb Dried lemon balm 2 tb Dried passionflower 1 tb Dried valerian If you’re feeling agitated at bedtime, the right herbal combination can help you drift right off into the REM stage. Herbs that you might use in a bedtime bath include chamomile, hops, lavender, lemon balm, marjoram, passionflower, sandalwood and […]
Easy recipe with ingredients you have in the pantry and fridge right this minute. 1/4 cup plain yogurt 2 Tablespoons honey 1 medium banana -Mash all ingredients together with a fork. -Smooth onto face and neck. -Leave for 10 minutes, then rinse off. NOTES : Soothes dry skin.
1/2 c Dried orange peel *OR* 1/2 Whole fresh orange; sliced 3 tb Dried jasmine flowers 2 tb Dried sandalwood chips When everything seems just a bit too overwhelming, a bath can be extremely good medicine. This season, you might appreciate herbal remedies for feelings like nervousness, tension, anxiety or emotional fatigue. Try whole herbs […]