February 7, 2012

Banana-Berry Power Smoothie

For breakfast, lunch, or to fight that mid-afternoon fatigue.

Ingredients:
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/2 small, peeled ripe banana
1/4 cup stemmed, sliced strawberries
honey to taste
1 1/2 tablespoons vanilla soy protein powder

3 easy steps…
Place all the ingredients in a blender.
Blend on high speed until smooth.
Drink and enjoy!

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